This young author (a mom and wife) has been through a lot. It seems she has had trouble enjoying life, even though her current life is very nice. She was tense, not emotionally healthy. She gives a lot of information on how she got better, and shares suggestions for other tense, unhappy people.
I personally don’t relate to this book, because I am such an incurable optimist, confident, Pollyanna (And that’s a good thing!). But I still recommend this to people who need help to relax and enjoy life.
The author includes loads of fascinating anecdotes that really illustrate her points. Tankersley can really turn a phrase, and the book has a very young vibe. Enjoy!